Perchance to sleep
Published
Sleep is the most precious commodity, especially when you’re struggling to get it. New this month is The Baby Sleep Guide, a wall-to-wall guide to helping babies to sleep through the night by understanding their sleep cycles and natural rhythms better.
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Aiming to bridge the gap between structured sleep training and attachment parenting, the book takes you through different sleep teaching approaches so you can find a balance that works for you and your baby.
Inside you’ll learn:
- How to establish good bedtime and nap routines.
- How to understand the way sleep cycles can affect your baby’s sleep.
- Gentle solutions to help your baby self-settle
Written by experienced baby sleep expert Stephanie Modell, the book is designed to offer simple techniques and at-a-glance solutions. It’s available in paperback from Summersdale Publishers, price £9.99
Visit www.summersdale.com
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